healthy life

7 Juicing and Smoothie Recipes

9 Reasons Why Drinking Water is Great for your Health!

How to Get Back On Track

Get Rid Of Sugar-Get Rid Of Fat!

Day 10 – Starting To Feel Good About Myself

Day 9 – Legs Again but this time it was a breeze

Day 7 – Here We Go Again Take Two

Day 6 – Here We Go Again

Day 5 – Invest In Yourself

Day 4 – Walking Like A Duck

Day 3 – Don’t Poke Me There

Day 2 – I Can’t Talk On The Phone Too Long? What???

Day 1 – My Health and Fitness Challenge

Find Your Reason Why