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As a teenager, it's easy to get caught up in school, extracurricular activities, and socializing with friends. With so much going on, healthy eating ...

Macarons are a delicious French treat that can be enjoyed all year round. However, they are especially popular during the holiday season, when festive ...

The Best Greens for Smoothies (and Why You Should Be Adding Them to Your Diet) If you're like most people, you probably don't get enough greens in ...

The Many Health Benefits of Apple Cider Vinegar and Lemon Juice When it comes to healthy living, there are few things more important than ...

A lot of people think that being healthy and in good shape is all about being hard on yourself. No pain, no gain, right? While it's true that you need ...

Do you love pizza for breakfast? I know I do! This Breakfast Flatbread Pizza is the perfect way to start your day. It's packed with all of your ...

Looking for a healthy, yet tasty lunch option? Try this Mason Jar Chicken Caesar Salad! There's something so summery and perfect about eating a ...

Wake up to the taste of summer with this Raspberry Sunrise Smoothie! It's a refreshing blend of fruit and ilk that will help you start your day off ...