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Happy Fun and Fit

Recipes, Fitness, Mindset to Making Ordinary People Extra Ordinary

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Recipes

  • Healthy snacks for teens
    Healthy Snacks For Teens
  • Raspberry Macarons
    Simple and Delicious Fruit Macarons
  • Greens for smoothies
    Healthy Greens for Smoothies
  • Apple Cider Vinegar and lemon Juice
    Apple Cider Vinegar and Lemon Juice
  • Breakfast Flatbread Pizza
    Breakfast Flatbread Pizza
  • Mason Jar Chicken Caesar Salad
    Mason Jar Chicken Caesar Salad
  • Raspberries Sunrise Smoothie
    Raspberry Sunrise Smoothie
  • Instant Pot Broccoli and Cheddar Cheese Soup
    Instant Pot Broccoli Cheddar Soup
  • Instant Pot Keto brussels Sprouts and Bacon
    Instant Pot Keto Bacon Brussels Sprouts Recipe: Delicious, Low-Carb Side Dish
  • Banana Spinach Smoothie Recipe
    Spinach Banana Smoothie

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Fruit Infused Water Recipes

Easy Smoothie Bowl Tips

About Pat

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I have had a constant battle with fitness and weight but have been mentored by the best and now I have so much knowledge I can share. I’m thankful for all the great things in my life, my beautiful family. I love my work. I have my health, I have happiness and I am always having fun as that is what it is all about.

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    • Healthy Snacks For Teens
    • Simple and Delicious Fruit Macarons
    • Healthy Greens for Smoothies
    • Apple Cider Vinegar and Lemon Juice
    • 75 Soft Challenge

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