7 Juicing and Smoothie Recipes

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Here we have 7 great juicing and smoothie recipes for those looking at adding a whole stack of micro-nutrients into their daily diet without wanting to eat kilos and kilos of vegetables.

Juicing and smoothies can really be made up of whatever you fancy as most combinations go together like lemon, cucumber, kale, beetroot, berries……

The Best Green Juice

5 Large leaves of kale, discard stem

1 lemon, zest and pit removed

1 large apple

1 inch piece of fresh ginger

1 sprig of fresh mint

Just about as energizing as a coffee.

Invigorating way to start the day.

Kale is full of calcium and antioxidants and just about everything else.

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Beet, Carrot and Ginger Juice

1 large or 2 medium beets

2 large carrots

1 large apple

1 inch piece of fresh ginger

½ lemon, zest and pit removed.

Beets are said to lower blood pressure, carrots pack a super beta carotene punch, apples are cancer fighters and ginger loves your heart.

We have been searching and have found some awesome Juicing books here!

Almond and Kale Smoothie

1 packed cup torn kale leaves

1 cup unsweetened almond milk

1 tablespoon almond butter

1 tablespoon soaked raw almonds

1 date pitted

1 tablespoon coconut oil

Drink immediately

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Almond Breeze Almondmilk, Unsweetened Original, 32 Fluid Ounce

$2.39

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- 20%

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Garden of Life Organic Extra Virgin Coconut Oil - Unrefined Cold Pressed...

$7.99 ~~$9.99~~

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KALE FRESH PRODUCE FRUIT VEGETABLES PER BUNDLE EACH (1)

$22.75

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Last updated on November 21, 2023 5:17 am

✅You might also like these Fruit Infused Water Recipes and Their Benefits if you are heading out the door with your water bottle and want something a little different.