• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Happy Fun and Fit

Recipes, Fitness, Mindset to Making Ordinary People Extra Ordinary

  • Home
  • Lifestyle
  • Exercise
  • Nutrition
  • Mindset
  • Recipes

7 Juicing and Smoothie Recipes

Sharing is caring!

13 shares
  • Share
  • Tweet

*This post may contain affiliate links. See the disclosure policy for more information.




Here we have 7 great juicing and smoothie recipes for those looking at adding a whole stack of micro-nutrients into their daily diet without wanting to eat kilos and kilos of vegetables.

Juicing and smoothies can really be made up of whatever you fancy as most combinations go together like lemon, cucumber, kale, beetroot, berries……

Juicing and smoothie recipes

The Best Green Juice

5 Large leaves of kale, discard stem

1 lemon, zest and pit removed

1 large apple

1 inch piece of fresh ginger

1 sprig of fresh mint

Just about as energizing as a coffee.

Invigorating way to start the day.

Kale is full of calcium and antioxidants and just about everything else.

The Best Green Juices

<hr>

 Juicer Juice Extractor, Aicok Wide Mouth Centrifugal Juicer✅ See This Here Higher Juicer Yield and Drier Pulp Masticating Juicer✅ See This Here

Beet, Carrot and Ginger Juice

1 large or 2 medium beets

2 large carrots

1 large apple

1 inch piece of fresh ginger

½ lemon, zest and pit removed.

Beets are said to lower blood pressure, carrots pack a super beta carotene punch, apples are cancer fighters and ginger loves your heart.

We have been searching and have found some awesome Juicing books here!

Almond and Kale Smoothie

1 packed cup torn kale leaves

1 cup unsweetened almond milk

1 tablespoon almond butter

1 tablespoon soaked raw almonds

1 date pitted

1 tablespoon coconut oil

Drink immediately

Almond Breeze Almondmilk, Unsweetened Original, 32 Fluid Ounce
Amazon.com
Almond Breeze Almondmilk, Unsweetened Original, 32 Fluid Ounce
$2.39
See Info & Reviews
- 20%
Garden of Life Organic Extra Virgin Coconut Oil - Unrefined Cold Pressed Coconut Oil for Hair, Skin and Cooking, 14 Ounce
Amazon.com
Garden of Life Organic Extra Virgin Coconut Oil - Unrefined Cold Pressed...
$7.99 $9.99 
See Info & Reviews
KALE FRESH PRODUCE FRUIT VEGETABLES PER BUNDLE EACH (1)
Amazon.com
KALE FRESH PRODUCE FRUIT VEGETABLES PER BUNDLE EACH (1)
$22.75
See Info & Reviews
Last updated on March 17, 2023 3:31 pm

✅You might also like these Fruit Infused Water Recipes and Their Benefits if you are heading out the door with your water bottle and want something a little different.

Red Smoothie

1 large spoonful goji berries, soaked in water overnight

¼ cup fresh raspberries

3 large strawberries

1 tablespoon manuka honey

3 tablespoons goat milk yoghurt

1 tablespoon coconut oil

1 cup unsweetened almond milk

great combination of super foods

Red Smoothie

Viva Naturals Premium Himalayan Organic Goji Berries, Noticeably Larger and Juicier, 1lb bag
Amazon.com
Viva Naturals Premium Himalayan Organic Goji Berries, Noticeably Larger and...
$28.99
out of stock
See Info & Reviews
- 6%
Wedderspoon Raw Premium Manuka Honey KFactor 16+, 17.6 Ounce
Amazon.com
Wedderspoon Raw Premium Manuka Honey KFactor 16+, 17.6 Ounce
$31.85 $33.99 
See Info & Reviews
Redwood Hill Farm Probiotic Kefir, Plain, 32 Ounce (Pack of 6)
Amazon.com
Redwood Hill Farm Probiotic Kefir, Plain, 32 Ounce (Pack of 6)
$78.46
See Info & Reviews
Last updated on March 17, 2023 3:31 pm

Creamy Avocado and Cacao Smoothie

1 ripe avocado

1 cup fresh coconut water

1 cup cold unsweetened almond milk

1 tablespoon raw cacao powder

1 heaped tablespoon ground hempseeds

1 tablespoon raw honey

Blended in a powerful blender, From Dr Frank Lipman of Be Well. Great breakfast smoothie.

✅You might also feel like having a smoothie bowl so here are some great tips for you.


 

Cucumber, Basil and Lime juice

½ basil leaves

1 English cucumber

½ lime, zest and pith removed

1 apple

Especially refreshing when blended with ice cubes (use whole lime if do so, as the acid is muted when juice is cold).

Think of it as a detoxing mojito.

Start with the basil leaves.

Drink immediately.

 Hamilton Beach Wave Crusher Multi-Function Blender with 14 Speeds✅ See This Here Aicok Smoothie Blender 1400W Professional High Speed Mixer✅ See This Here

Reboot your life Juice

6 Kale leaves

1 cucumber

4 celery stalks

2 green apples

½ lemon

1 piece of ginger

Check out Reboot with Joe for more amazing juices.


See Today’s Best Sellers in Sports & Fitness





You Might Be Interested In

  • Restore Gut Health
  • Health & Fitness Baskets
  • Fruit Infused Water
  • Health Benefits of Turmeric

• Return to Home Page •

Wondering what the deal is with juicing? We've got 7 awesome recipes and smoothies that are truly good for you #juicing #smoothies #juicing recipes.

Did You Miss Something?

  • The Best Green Juice
  • Beet, Carrot and Ginger Juice
  • Almond and Kale Smoothie
  • Red Smoothie
  • Creamy Avocado and Cacao Smoothie
  • Cucumber, Basil and Lime juice
  • Reboot your life Juice
    • You Might Be Interested In
Previous Post: « Happiness At Work
Next Post: Health Benefits and Recipes for Turmeric »

Primary Sidebar

Fruit Infused Water Recipes

Easy Smoothie Bowl Tips

About Pat

Image of Pat-Happy Fun Fit Blog

I have had a constant battle with fitness and weight but have been mentored by the best and now I have so much knowledge I can share. I’m thankful for all the great things in my life, my beautiful family. I love my work. I have my health, I have happiness and I am always having fun as that is what it is all about.

About Page →
See More →

Recent Comments

    Footer

    Recent Posts

    • Healthy Snacks For Teens
    • Simple and Delicious Fruit Macarons
    • Healthy Greens for Smoothies
    • Apple Cider Vinegar and Lemon Juice
    • 75 Soft Challenge

    Disclosure

    HappyFunFit.com is a participant in the Amazon Services LLC Associates Program, as well as other affiliate programs, as an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and other such sites.

    Categories

    • Exercise
    • Gifts
    • Lifestyle
    • Mindset
    • Newsletters
    • Nutrition
    • Pumpkin Recipes

    COPYRIGHT © 2022 · HAPPY FUN FIT. ALL RIGHTS RESERVED

    13 shares
    Scroll Up