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Raspberry Sunrise Smoothie

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Wake up to the taste of summer with this Raspberry Sunrise Smoothie! It’s a refreshing blend of fruit and ilk that will help you start your day off right. The great thing about this smoothie is that it’s so easy to make. Just throw all of the ingredients into a blender and you’re good to go!

If you’re looking for a little extra protein, you can add some whey protein powder to this smoothie. Just add a scoop or two to the blender along with the other ingredients. You can also add a little honey to sweeten the deal.

Raspberry Sunrise Smoothie

Some of the health benefits of raspberries include:

  • They are a good source of antioxidants, which can help protect against chronic diseases.
  • They are a good source of Vitamin C, which is important for immunity and overall health.
  • They are a good source of omega-3 fatty acids, which are important for heart health.
  • Raspberries also contain fiber, which is important for digestive health.

So, what are you waiting for? Start your day off with a delicious Raspberry Sunrise Smoothie!

Ingredients Needed To Make the Raspberry Sunrise Smoothie

Ingredients

  • 1 1/2 cup fresh or frozen raspberries 
  • 1 banana, fresh or frozen and broken into chunks
  • 3/4 cup skim, low-fat, or almond milk
  • 1/2 cup orange juice
  • Optional: Stevia or other sweetener, to taste
Raspberry Sunrise Smoothie Ingredients

How to make the Raspberry Sunrise Smoothie!

Instructions:

This is so easy just place all ingredients in blender. 

Using high power, blend to desired consistency.

Magic Bullet BlenderMagic Bullet BlenderMagic Bullet BlenderNinja Mega Kitchen SystemNinja Mega Kitchen SystemNinja Mega Kitchen SystemNinja Nutri BlenderNinja Nutri BlenderNinja Nutri Blender

 

Recipe notes and tips:

While the recipe is straightforward, it is always nice to have a few different tips and suggestions to make things easier. So here are some of the recipe notes and tips to help you out:

  • If you’re using fresh raspberries, you may need to add a little more milk to the blender. The frozen fruit will help to thicken up the smoothie so you don’t want it to be too runny.
  • If you find that the smoothie is too thick, you can always add a little more milk until it reaches the desired consistency.
  • If you want a little extra protein, you can always add some whey protein powder to the mix. Just add a scoop or two to the blender along with the other ingredients.
  • If you want to sweeten the deal, you can add a little honey or stevia to the smoothie.
Raspberry Sunrise Smoothie in a glass

Variations to try:

Like with many recipes there will always be variations to try. Here are a few suggestions.

  • If you don’t have raspberries, try using strawberries or blackberries instead.
  • If you want a little extra protein, add in a scoop of whey protein powder.
  • If you need to sweeten things up, add a little honey.
  • For a different flavor, try adding a splash of vanilla extract.
  • For a little extra nutrition, add in some spinach or kale. You won’t even taste it but it’ll give you a nice nutrient boost.

As you can see, there are many different ways that you can change up this smoothie recipe. So, feel free to experiment and find the variations that you like the best. This smoothie will accompany your Brussels Sprouts and Bacon recipe wonderfully for a very nutritious start tp the day.

Raspberry Sunrise Smoothie Ingredient

FAQ’s:

Like with any recipe, there are often questions that need answering. I thought I would share some of the common questions here, but if you have any comments or questions please don’t hesitate to get in touch directly.

Can I use fresh raspberries instead of frozen?

Yes, you can definitely use fresh raspberries. Just note that you may need to add a little more milk since the frozen fruit will help to thicken up the smoothie.

How can I make this smoothie vegan?

It’s easy to make this smoothie vegan, just use almond milk instead of dairy milk.

Can I use a different type of milk?

Yes, you can use any type of milk that you like. Skim, low-fat, or almond milk all work great.

Can I add honey to sweeten the deal?

Yes, honey is a great way to sweeten up this smoothie. Just add it to taste.

I don’t have raspberries, what other fruit can I use?

If you don’t have raspberries on hand, try using strawberries or blackberries instead. All three berries go great in this smoothie.

I don’t have a high powered blender, what do i use?

If you don’t have a high powered blender, then I would recommend using a food processor. Just blend the ingredients until they reach the desired consistency. You might then need to run it through a strainer if you don’t like all the pulp bits.

This Raspberry Sunrise Smoothie is the perfect way to start your day off right! It’s a refreshing blend of fruit that will help you power through the morning. The great thing about this smoothie is that it’s so easy to make. Just throw all of the ingredients into a blender and you’re good to go! So, what are you waiting for? Start your day off with a delicious Raspberry Sunrise Smoothie!

Did You Miss Something?

  • Some of the health benefits of raspberries include:
  • How to make the Raspberry Sunrise Smoothie!
  • FAQ’s:
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I have had a constant battle with fitness and weight but have been mentored by the best and now I have so much knowledge I can share. I’m thankful for all the great things in my life, my beautiful family. I love my work. I have my health, I have happiness and I am always having fun as that is what it is all about.

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