Positive Affirmations for New Moms

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The postpartum period can be a tough time for any mom. From lack of sleep to hormonal changes, it’s no wonder that many women feel down during this time. But it’s important to remember that you are not alone. There are millions of other women who have been in your shoes and come out the other side.

To help you get through this emotional and sometimes tough time, we’ve compiled a list of positive affirmations for new moms. Read them when you need a pick-me-up, and remember that this too shall pass.

“I am doing an amazing job as a mother.”

“I am grateful for my healthy baby.”

“I love being a mother.”

“My body is strong and capable.”

“I am supported by my family and friends.”

“I trust my instincts as a mother.”

“I am learning and growing every day as a mother.”

“I am surrounded by love and positivity.”

“I am worthy of love and respect.”

“I deserve to take care of myself.”

“I am allowed to make mistakes.”

“I am not alone in this journey of motherhood.”

“My baby is perfect just the way they are.”

“I give myself permission to feel all my emotions.”

“It’s okay to ask for help when I need it.”

“I am capable of meeting my baby’s needs.”

“I will do my best and that is enough.”

“I love my baby with all my heart.”

“My baby is a precious gift.”

“I am grateful for this beautiful new life.”

“I cherish every moment with my baby.”

“I am creating a safe and loving home for my family.”

“My baby is worth everything to me.”

“I will never give up on being the best mother I can be.”

“I am grateful for my amazing body that created and is sustaining life.”

“Pregnancy and motherhood are natural processes that I trust.”

“My body knows exactly what to do during labor and delivery.“

“I am in control of my birth experience.”

“I am surrounded by love and positivity during labor and delivery.”

“I am grateful for a safe and healthy delivery.”

“I am grateful for my beautiful and healthy baby.”

“My baby is healthy and happy.”

“I am grateful for all the support I have as a mother.”

“My love for my baby is unending and unconditional.”

“I deserve to take care of myself and my baby.”

“I am grateful for the incredible bond I share with my baby.”

“I am doing an amazing job as a mother.”

“I love being a mother.”

“I am grateful for all the new discoveries I am making as a mother.”

“I am perfectly capable of handling anything that comes my way as a mother.”

“I am learning to trust my own instincts as a mother.”

“I am grateful for all the help and support I have as a mother.”

“I love my baby with all my heart and I will do everything I can to meet their needs.”

“Being a mom is the hardest job in the world, but I am up for the challenge.”

“Every day, I’m getting better and better at this whole parenting thing.”

“Sleep deprivation is hard, but I’ll get through it.”

“It’s OK to feel overwhelmed sometimes—that’s normal.”

“Love always wins—and our family has plenty of love.”

Being a new mom and Postpartum can be difficult, but it’s nothing you can’t handle! Lean on your support system (including this list of affirmations) during this time, and things will start looking up before you know it.’