Lifestyle

Can Weights Count As Cardio

Is It Really As Simple As A Matter Of Choice?

Multi Level Marketing Products and Services The Good The Bad and the Downright Ugly

5 Things You Should Tell Your Personal Trainer Every Time You See Them

Day 11 I Am Walking Like a Thunderbird

Day 10 – Starting To Feel Good About Myself

Day 9 – Legs Again but this time it was a breeze

Day 8 – Woo Hoo 1.1 kgs down!

Workout Recovery Time Cycle

Day 7 – Here We Go Again Take Two

Day 6 – Here We Go Again

Day 5 – Invest In Yourself

Day 4 – Walking Like A Duck

Day 3 – Don’t Poke Me There