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Conquering Your Fears

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*This post may contain affiliate links. See the disclosure policy for more information.

We already know that the mind is the most powerful part of the human body, far more powerful than the biggest set of gluteal muscles, far more powerful than the biggest set of pecs and way more powerful than the biggest set of biceps.  The mind controls everything and those with the strongest minds conquer all.

It says in our Mission Statement that we inspire our clients to become their very best by exercising their mind and their body!

Well, here’s a prime example: 9 ordinary people completing probably one of the toughest obstacle courses in the world, Tough Mudder, Sunshine Coast 2013.

Just a bunch of ordinary people conquering extra-ordinary feats!

Watch and enjoy (5 mins 45 secs)

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About Pat

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I have had a constant battle with fitness and weight but have been mentored by the best and now I have so much knowledge I can share. I’m thankful for all the great things in my life, my beautiful family. I love my work. I have my health, I have happiness and I am always having fun as that is what it is all about.

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